Hibiscus Can Improve Your Cardiovascular Health

The beautiful red herb known as hibiscus makes not only for a delicious tea, but it can actually be quite beneficial for you. Hibiscus grows in tropical regions throughout Egypt, Iran, China, and Mexico. Many of the different regions have used it for different health purposes, but cardiovascular health in particular. In northern Africa, and the southern middle east, hibiscus has been used to support heart health, upper respiratory health, maintenance of normal blood pressure, and maintenance of cholesterol. It has also been used to alleviate constipation, support fluid balance and promote circulation. Studies have showed that drinking at least two cups of hibiscus tea can help support cardiovascular health. So,if you are looking for a refreshing or heart warming drink, that includes many health benefits, hibiscus tea can be a great addition to your diet!