Adding MCT Oil To Your Coffee Will Improve Your Health
MCT (Medium Chain Triglycerides) oil is clean source of fuel used for the body and the brain. They can be derived from coconut or palm oil, although the purest form of MCT's will come from coconuts. MCT’s are easily digested and absorbed for energy. They will help increase energy, mental clarity, boost metabolism, improve digestion, and can even promote weight loss. So why do we add MCT oil to our coffee? Well, when combined with caffeine, this will provide sustainable energy and help avoid the “crashes” that are often experienced with other sugary caffeinated drinks. These are just a few benefits of regularly incorporating MCT's in your diet!